This is my diary of my journey with Dystonia. I help others who have Dystonia, or are caregivers to someone with Dystonia. I'm a Certified Professional Coach, who coaches clients in areas of Life and Relationships. I also coach, both caretakers for people with Dystonia, and people with Dystonia, who are in desperate need for emotional support. Coaching can be conducted over the phone, in the comfort of your own home. Contact me for appointments and fees, don't go through my website.
Friday, August 3, 2012
Disgustingly Healthy, I'm Ready For Cake!
For lunch I just made quinoa and black beans, and then put it all in a pan and added egg whites to hold it all together. I also had a side salad with some of the sprouts I grew.
I'm off to my nieces birthday party in a couple of hours and I'm looking forward to a piece of her birthday cake...and maybe a brownie or two!