This is my diary of my journey with Dystonia. I help others who have Dystonia, or are caregivers to someone with Dystonia. I'm a Certified Professional Coach, who coaches clients in areas of Life and Relationships. I also coach, both caretakers for people with Dystonia, and people with Dystonia, who are in desperate need for emotional support. Coaching can be conducted over the phone, in the comfort of your own home. Contact me for appointments and fees, don't go through my website.
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Friday, August 3, 2012
Banana Peach Smoothie With Blueberries
I added about a half cup of water, a handful of ice, 1 banana, one peach with skin, a 1/4 cup of blueberries, and a tsp of Chia seeds. Crushed and blended it in my blender.
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