This is my diary of my journey with Dystonia. I help others who have Dystonia, or are caregivers to someone with Dystonia. I'm a Certified Professional Coach, who coaches clients in areas of Life and Relationships. I also coach, both caretakers for people with Dystonia, and people with Dystonia, who are in desperate need for emotional support. Coaching can be conducted over the phone, in the comfort of your own home. Contact me for appointments and fees, don't go through my website.
Monday, July 16, 2012
My Own "Avocado Morning Explosion"
I hate taking my every day vitamin. I can't wait till I'm finished with the bottle, so I can buy a smaller and better tasting one. The ones I take are the size of a horse pill, and taste and smell like horse! I decided to put my vitamin in my shake this morning.
1 hand full of crushed ice
1 cored apple-leave skin on
1/2 cup fresh avocado
1 nasty vitamin
1/2 cup of blueberries