Thursday, February 20, 2014

What Is Up With My Shoulder?

Today I woke up and my right shoulder was so tight and pulling up towards my ear. It was so obvious that my husband noticed it. He grabbed my wrists, as my arms hung down by my sides, and pulled my arms down towards the floor. I felt the stretch and pain in my neck, and wallah....within seconds the spasm was over and my shoulders were even.

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