Friday, January 3, 2014


Stress definitely plays a part of my daily muscle spasms/twitches. It can also be good stress, such as when I have too many things on my mind that I want to get done by a certain time. Just thinking about it can cause my neck muscles to tighten.

I'm going to get good sleep tonight, and rest my muscles. Tomorrow's a new day. Looking forward to it.

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