Warm up the fruit in microwave or in a skillet, then pour it on top of your yogurt and drizzle it with honey (optional). 😊
- Posted using BlogPress from my iPhone
Friday, January 24, 2014
Healthy Snacks
Instead of buying yogurts that are filled with sugars that are not a healthy choice for us Dystonians. Buy plain Greek yogurt, berries or any fruit of your choice, and honey.
Warm up the fruit in microwave or in a skillet, then pour it on top of your yogurt and drizzle it with honey (optional). 😊
- Posted using BlogPress from my iPhone
Warm up the fruit in microwave or in a skillet, then pour it on top of your yogurt and drizzle it with honey (optional). 😊
- Posted using BlogPress from my iPhone
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