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Thursday, February 27, 2014

Low Bload Sugar Effects My Dystonic Tremors In My Hands



Don't look at my horrendous manicure!!!! I took this video to show you how my Dystonic tremors are effected by my low blood sugar.  I waited too long to eat this morning, and after a cup of coffee, my blood sugar dropped and the caffeine kicked in at the same time.

This is why I post a lot about picking healthier choices when it comes to foods.  There are so many things we can add or take away from our foods in order to prevent more spasms and tremors that we already have going on with Dystonia. It's not joke! Start taking your health seriously.  Less sugar, less caffeine, less carbs, and more water, vitamins and healthy eats!!!!!!!

Monday, February 24, 2014

Ditch The Tortilla!!!!

Healthier choice is to ditch the tortilla, use light sour cream and chopped turkey meat instead of beef. Put everything on a romaine leaf....and enjoy!




- Posted using BlogPress from my iPhone

Sunday, February 23, 2014

Friday, February 21, 2014

Shoveling May Not Have Been A Good Idea!

I'm thinking that the redistribution of my injections from my last two visits were not the best idea. I'm feeling pain in between my shoulder blade on my right side and, again, my right shoulder was raised by spasms this morning.

Although, against my husbands wishes, I did do a lot of shoveling on our back deck about a week ago. So, I can just be sore from that. By my next treatment I will know if it was the shoveling or not.

Looks like I will be doing more yoga tonight to help with my muscles.


- Posted using BlogPress from my iPhone

Thursday, February 20, 2014

What Is Up With My Shoulder?

Today I woke up and my right shoulder was so tight and pulling up towards my ear. It was so obvious that my husband noticed it. He grabbed my wrists, as my arms hung down by my sides, and pulled my arms down towards the floor. I felt the stretch and pain in my neck, and wallah....within seconds the spasm was over and my shoulders were even.


- Posted using BlogPress from my iPhone