Dystonia Diaries

This is my diary of my journey with Dystonia. I help others who have Dystonia, or are caregivers to someone with Dystonia. I'm a Certified Professional Coach, who coaches clients in areas of Life and Relationships. I also coach, both caretakers for people with Dystonia, and people with Dystonia, who are in desperate need for emotional support. Coaching can be conducted over the phone, in the comfort of your own home. Contact me for appointments and fees, don't go through my website.

Showing posts with label healthy eating. Show all posts

Monday, February 24, 2014

Ditch The Tortilla!!!!

Healthier choice is to ditch the tortilla, use light sour cream and chopped turkey meat instead of beef. Put everything on a romaine leaf....and enjoy!

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Monday, February 24, 2014

Ditch The Tortilla!!!!