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Showing posts with label meditation. Show all posts
Showing posts with label meditation. Show all posts

Wednesday, February 12, 2014

Bauchmann-Strauss Dystonia & Parkinson's FREE event in New York for 2014. Date to be announced....

Last year I was unable to attend this event due to a prior commitment.  This year I will hopefully be able to, once they release the event date.  What other events have you gone to that you found helpful?  I would like to hear about it. :)  Have an amazing day!  

 Patient & Caregiver Symposium

Gain a first-hand perspective on the realities of living with dystonia and Parkinson's disease. Educating and empowering patients living with these two movement disorders, The Bachmann-Strauss Dystonia & Parkinson Foundation Symposium, features top neurologists, speaking about the latest research, treatments and new discoveries, a panel featuring patients who have dystonia and/or Parkinson’s disorders, and a variety of interactive classes with complimentary therapies.  Types of classes that have been offered at our past Symposiums include Yoga, Pilates, T’ai Chi Chih, Meditation, Massage Therapy, Alexander Technique, Nutrition, Music, Movement & Dance, and Emotional Coping Strategies.  This Symposium offers the opportunity to converse and network with fellow patients and caregivers, as well as to meet pharmaceuticals representatives to talk about new treatment opportunities.

This event is free, but you must register to attend.  The date for the Dystonia & Parkinson Symposium in 2014 has not yet been set, please check back soon.

Friday, August 3, 2012

Start To My Day

I woke up very stiff this morning and didn't want to get out of bed.

I just finished yoga and meditation. I have my nieces birthday party this afternoon and there will be a bunch of giggling little girls running around my sisters house, so I meditated a little longer than usual. I want to make sure I'm prepared. :)



 



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Wednesday, July 18, 2012

A Yoga And Meditation Kind Of A Morning

Have you ever been around negative energy that seems to take over your whole thoughts and body, that the very next day you feel so anxious and tense all over?

Well that's exactly what I felt when I woke up this morning. Even though the negative energy came from someone else's issues, I was physically and mentally taking them over. I needed to literally detox this morning and snap back into a serene place.

I did 1/2 hour of yoga, to stretch out all the tightness, and about 10 minutes if meditation. As soon as I realized I wasn't thinking negative thoughts anymore, I stopped.

We need to step away and center ourselves every once in awhile. It's healthy and we all deserve a happy and healthier day!!!!







Rosary beads my husband bought me in NYC. Cool color!!!! They're displayed in our home, to remind me that we're always being watched over. :)





- Posted using BlogPress from my iPhone