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This is my diary of my journey with Dystonia. I help others who have Dystonia, or are caregivers to someone with Dystonia. I'm a Certified Professional Coach, who coaches clients in areas of Life and Relationships. I also coach, both caretakers for people with Dystonia, and people with Dystonia, who are in desperate need for emotional support. Coaching can be conducted over the phone, in the comfort of your own home. Contact me for appointments and fees, don't go through my website.
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Tuesday, October 16, 2012
What A View
Sitting in my car, reading a book...check out the view in front of me. Today's another amazing day!

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- Posted using BlogPress from my iPhone
Monday, October 15, 2012
More Teens Need to Ride
Sunday, October 14, 2012
What An Amazing Lunch
My son and I went to The Grill Fire for lunch today. The weather was perfect, our lunches were perfect, and so were our conversations.
Today was a good day!
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Today was a good day!
- Posted using BlogPress from my iPhone
Friday, October 5, 2012
My New Obsession With Owls!!!!! OMG!!!!
Treatment Update
Today I had my treatments with Dr. Schwartz. As he was preparing the Botox, my husband and I asked him a bunch of questions about Dystonia. Bottom line...it's a disease that's not going away any time in the near future. I asked Dr. Schwartz about articles that Ive read on how certain foods and vitamins may help Dystonia, and he just smiled. Im not going to lie, but my heart sank a little. I was hoping he would say, "Yes, take 4 tablespoons of coconut oil and you're Dystonia will disappear!" lol My change in diet and all the exercise I do is great for my overall health, so I'm going to continue what I've started.
I'll be back in his office in three months to do this allllllllllll over again! :)
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I'll be back in his office in three months to do this allllllllllll over again! :)
- Posted using BlogPress from my iPad
Thursday, October 4, 2012
Ouch, My Neck Hurts!
This morning I woke up completely soar. Tomorrow is my appointment with Dr Schwartz, so I'll be able to feel more comfortable again soon. I've been blogging about vitamins, mercury, wheat allergies, coconut oil, and many other things that I've researched and found that may help or aggravate Dystonia. I want to hear it from my neurologist and hear what he has to say, and I'll blog later tomorrow and give you the scoop from him.
I've spoken with him before and he told me that my brain is sending messages to my muscles, telling them to contract the way they do. In other words, I believe he was trying to tell me that exercise will help and a diet is great to keep my muscles healthy and relaxed, but there's nothing at the moment found by doctors or scientists that are able to tell my brain to stop my muscles from contracting. I guess I'm like everyone else with any kind of disorder that's causing discomfort. We want to desperately find that magic pill that will make it go away!
I'm off to do yoga and feel good again.
- Posted using BlogPress from my iPad
I've spoken with him before and he told me that my brain is sending messages to my muscles, telling them to contract the way they do. In other words, I believe he was trying to tell me that exercise will help and a diet is great to keep my muscles healthy and relaxed, but there's nothing at the moment found by doctors or scientists that are able to tell my brain to stop my muscles from contracting. I guess I'm like everyone else with any kind of disorder that's causing discomfort. We want to desperately find that magic pill that will make it go away!
I'm off to do yoga and feel good again.
- Posted using BlogPress from my iPad
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