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This is my diary of my journey with Dystonia. I help others who have Dystonia, or are caregivers to someone with Dystonia. I'm a Certified Professional Coach, who coaches clients in areas of Life and Relationships. I also coach, both caretakers for people with Dystonia, and people with Dystonia, who are in desperate need for emotional support. Coaching can be conducted over the phone, in the comfort of your own home. Contact me for appointments and fees, don't go through my website.
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Saturday, August 18, 2012
Omg! Check Out This Bike Helmet!
I have to get it! I've been searching for a cool looking bike helmet, and I've finally found one!!!!!! The straps are hidden in this photo I copied online.

- Posted using BlogPress from my iPad
- Posted using BlogPress from my iPad
Thursday, August 16, 2012
This Was My Read Today....
I went to the beach today by myself. I packed food, water, put my little umbrella up, unfolded my chair, and spread out my beach towel. Today is beautiful out. Perfect weather...hot and sunny, with a nice breeze to cool everyone off.
Check out the book I was reading! I looked around and noticed all the Cosmo magazines or novels people were reading, and here I am reading another psychology book from school!!!!!
You would think I would want to donate them all by now! Lol I guess I just love learning.

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Check out the book I was reading! I looked around and noticed all the Cosmo magazines or novels people were reading, and here I am reading another psychology book from school!!!!!
You would think I would want to donate them all by now! Lol I guess I just love learning.
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Saturday, August 11, 2012
Still Twitching
I noticed yesterday that my neck has been twitching a lot more each day when I either turn it to the left side, or when I'm reading something and my neck is tilted downward. I still haven't called to find out when my next treatment is, I believe it's in September because my last treatment was in June. One would think I would just pick up the phone and call to find out. :)
Maybe it's time for Dr. Schwartz to inject other muscles this time around. I'll just keep journaling on how I'm doing and try to figure it all out, so maintaining my health in the future will hopefully get easier for me.
Maybe it's time for Dr. Schwartz to inject other muscles this time around. I'll just keep journaling on how I'm doing and try to figure it all out, so maintaining my health in the future will hopefully get easier for me.
Plump Tomatoes
There's nothing like a tomato that's been plucked from someone's garden.
Our son came home yesterday with a bag a plucked tomatoes. I get that tomatoes aren't for everyone, but check out the blood red color of this tomato I had this morning!
Tomatoes are rich with Vitamin A, Vitamin C, Calcium and Potassium.


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Our son came home yesterday with a bag a plucked tomatoes. I get that tomatoes aren't for everyone, but check out the blood red color of this tomato I had this morning!
Tomatoes are rich with Vitamin A, Vitamin C, Calcium and Potassium.
- Posted using BlogPress from my iPhone
Thursday, August 9, 2012
The Crushed Olive
Tuesday, August 7, 2012
Neck Pulls
I didn't post this earlier when I was talking about my car ride to Huntington Village, because I was hoping that it was only temporary. However, I was beginning to feel pulling on my right side of my neck. Turning my neck to the right was fine, but turning it to the left quickly made my head move up and down (like a tick) and I felt pain on my right side.
Why did this happen? Perhaps it was the heavy bag on my shoulder? My neck was fine in the car ride home, and even now while I'm preparing to go to bed. I guess it's discouraging when I do yoga every day to stretch my muscles, and I get a sudden reminder that the Dystonia is still there...will always be. Oh well, whatta ya gonna do, right? Tomorrow's another day.
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Why did this happen? Perhaps it was the heavy bag on my shoulder? My neck was fine in the car ride home, and even now while I'm preparing to go to bed. I guess it's discouraging when I do yoga every day to stretch my muscles, and I get a sudden reminder that the Dystonia is still there...will always be. Oh well, whatta ya gonna do, right? Tomorrow's another day.
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Tofu - Hate it? Or Love it?
I've heard a lot of mixed things about tofu. Some like it, and some absolutely love it. I've decided to buy tofu and give it a try.
My husband told me that the protein shakes we get from one of the health stores we shop in makes the shakes with tofu! So I Went on YouTube and found out how to make a tofu shake. I put the tofu, a banana, a handful of ice, a cup of almond/coconut milk, and a Tbsp of all natural cocoa powder in a blender. I didn't even taste the tofu!!!! It was actually very good!!!!
I'll blog any other tofu recipes I try. I'll be the guinea pig for all of you! :(
- Posted using BlogPress from my iPad
My husband told me that the protein shakes we get from one of the health stores we shop in makes the shakes with tofu! So I Went on YouTube and found out how to make a tofu shake. I put the tofu, a banana, a handful of ice, a cup of almond/coconut milk, and a Tbsp of all natural cocoa powder in a blender. I didn't even taste the tofu!!!! It was actually very good!!!!
I'll blog any other tofu recipes I try. I'll be the guinea pig for all of you! :(
- Posted using BlogPress from my iPad
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